We've gone virtual!  Try our online classes - your first three days are free! Please see this page for more details about the temporary closure of our physical studio.


Mom Strength

Mom Strength is specifically designed for new moms who may have diastasis recti and are looking for some support in the recovery and core rebuilding processes. You'll meet a community of moms, build strength, and find a space for yourself again.

Mom Strength is run as a limited series, so make sure you let us know if you want to take part so we've got an accurate gauge on interest! If you'd like to join us for Mom Strength, email, call, or text us so we can notify you when it comes back!

new moms in bridge position for Mom Strength post-natal class targeting diastasis recti abdominal separation via modified core work

Parent & Me

We've got two versions of this class for our incredible community of local parents (no more than one kid per adult, please!):

  • Ages 0-2: For this class, children should remain within reach of their parent(s). Parents, you have the option of wearing a carrier and working out while holding your child, or choosing not to do so! They're your kids, and it's totally up to you! We currently have Parent & Me scheduled through May. Our sessions for this age group are on:
    March 8th
    April 5th
    May 3rd

  • Ages 3-8: For this class, children should be old enough to move around and participate with their parent(s). We currently have Parent & Me scheduled through May. Our sessions for this age group are on:
    March 22nd
    April 26th
    May 17th

If your kids are 11 and up, they're welcome to sign up for a regularly scheduled class with you, though they cannot attend a class by themselves.

moms and dads resting with their kids, infants, and toddlers during fun and engaging parent and me barre class

Birthday parties

Let's celebrate! If you're interested in hosting a birthday barre-ty for your little one, email us at openbarrestudios@gmail.com or give us a call to make plans! We'll work with your schedule to set up a fun class for kiddos and their parents.

Local moms playing with kids from group childcare for birthday party celebration


We've got ambitious plans to add childcare during some of our classes, but we need your help! Since you're reading this, please let us know which days and times would be the most helpful for you to have in-studio childcare. Send us an email at openbarrestudios@gmail.com!

young mom with two daughters in gymnastics leotards walking like crabs on yoga mats in openbarre parent and me class