Back by popular demand! Our next Mom Strength series starts on Thursday, November 7th. This eight week series will meet seven times - we'll take Thanksgiving night off. We meet from 8:30 to 9:30pm, after the little ones have gone to bed.Mom Strength is specifically designed for new moms who may have diastasis recti and are looking for some support in the recovery and core rebuilding processes. You'll meet a community of moms, build strength, and find a space for yourself again. The full series is $80, or you can purchase just the November 7th class for $14. If, after the first class, you want to purchase the rest of the series, we'll give you the option to apply the $14 to the $80 package. Register here!
Parent & Me
We've got two versions of this class for our incredible community of local parents (no more than one kid per adult, please!):
- Ages 0-2: For this class, children should remain within reach of their parent(s). Parents, you have the option of wearing a carrier and working out while holding your child, or choosing not to do so! They're your kids, and it's totally up to you!
Ages 3-8: For this class, children should be old enough to move around and participate with their parent(s).
If your kids are 11 and up, they're welcome to sign up for a regularly scheduled class with you, though they cannot attend a class by themselves.
Let's celebrate! If you're interested in hosting a birthday barre-ty for your little one, email us at firstname.lastname@example.org or give us a call to make plans! We'll work with your schedule to set up a fun class for kiddos and their parents.
We've got ambitious plans to add childcare during some of our classes, but we need your help! Since you're reading this, please let us know which days and times would be the most helpful for you to have in-studio childcare. Send us an email at email@example.com!
- Mairin B.
- Joselyn U