Mom & Me: Dads welcome also!
We've got two versions of this class for our incredible community of local parents (no more than one kid per adult, please!):
- Ages 0-2: For this class, children should remain within reach of their parent(s). Parents, you have the option of wearing a carrier and working out while holding your child, or choosing not to do so! They're your kids, and it's totally up to you!
- Ages 3-8: For this class, children should be old enough to move around and participate with their parent(s).
If your kids are 11 and up, they're welcome to sign up for a regularly scheduled class with you, though they cannot attend a class by themselves.
Let's celebrate! If you're interested in hosting a birthday barre-ty for your little one, send us an email or give us a call to make plans! We'll work with your schedule to set up a fun class for kiddos and their parents.
We've got ambitious plans to add childcare during some of our classes, but we need your help! Since you're reading this, please let us know which days and times would be the most helpful for you to have in-studio childcare. Send us an email at firstname.lastname@example.org!
We've run these classes in the past, but don't have one scheduled for the time being. If you're a new mom and are interested in learning more, let us know and we'll put you on the list so you're the first to find out about our next session! Mom Strength is specifically designed for new moms who may have diastasis recti and are looking for some support in the recovery and strength rebuilding processes.
- Mairin B.
- Joselyn U